Cool OL Video

[Gogiants]

Some cool video of Dimas working out.


http://media.putfile.com/Ironmind_1993_Dimas

Hope you enjoy,
Jack

[Tom]

Wow! Did you catch how easy that 440-pound 2-rep front squat looked? That's more than 2x bodyweight. So much for the whole "that stuff's all technique" gripe. That ain't just strong; that's HELLA strong. :)

[Gogiants]

Hella strong and hella fast. I like the way he tosses the bar after he's done with those front squats too.

I guess this is evidence of why Marty wrote thearticle that he loves Oly liftiners.

[Lorrie]

Coooooool! I've gotta learn those lifts one day.

[Gogiants]

I'm with you Lorrie, that sure looks like a fun way to work out.

[guitarfreak]

wow

[Marty]

hell that's nothing - strossen says he did a single front squat with 600! He did 550 after he'd been out all night drinking with Mark Huestler

[Tom]

I ran across a reference on another site to Dimas's own site, which has videos of many of his competition lifts.

http://www.pyrros.gr/video.html

I don't read Greek either, but it seems that if you click on the links under the viewer, it'll display various video clips.

[zebulondragonslayer]

I ran across a reference on another site to Dimas's own site, which has videos of many of his competition lifts.

http://www.pyrros.gr/video.html

I don't read Greek either, but it seems that if you click on the links under the viewer, it'll display various video clips.


Good Stuff Tom ! Thanks for posting that !!!

Are you doing any oly lifting now ? considering it ?

[Tom]

I do cleans, snatches, etc, when they come up in the Crossift workouts. Basically, I'm currently focusing on not focusing. :) I don't really have any competitive aspirations in either OL or PL at this point.

[zebulondragonslayer]

Cool Tom ! I think they are great, though I am not that good at them (yet). :lol:

GoGiants posted that link of Dimas at the top. I just got around to looking at that one. Couldn't get to it from work. Thanks Man. That is a killer workout indeed !