Big Ray's Workouts [Archive] - Marty Gallagher Purposefully Primitive Discussion Forum

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flamen raymen
12-22-2007, 03:11 PM
Deadlift Bar-8, 135-5, 225-3, 315-1, 365-1, 405-1, 415-1, 425-1, 435-1, 455-1, 405-5.
SLDL 185-5, 225-5, 250-5.

Felt really good today, most I have ever done without belt.