Good site for free videos and training advice

[srh]

Organizing my web favorites and other sites I ran across this one that might be of help to those beginning weight training as well as those who are more advanced.
srh (Randy)

General Bodybuilding
http://www.exrx.net/Lists/Directory.html

Power Training and explosive exercises
http://www.exrx.net/Lists/PowerExercises.html

Web address to the entire site
http://www.exrx.net/

[WarpedMind]

Thanks for the link... looks like there's some decent stuff on the power training page.

[ms_irreverent]

Hey CG/paperboy, make this one a sticky. I've lost count of the number of times someone here has recommended that site! Me included.

[ivyldc]

I agree- it should be stickied or pinned!

[CinnamonGirl]

It has been promoted to a sticky.